Everything About Kelp Benefits, Uses & Side Effects

Kelp

Kelp is a type of brown seaweed that belongs to the Laminariales order. It thrives in the nutrient-rich waters of our oceans and can grow to impressive lengths. With its long, ribbon-like fronds, Kelp is often referred to as the “forests of the sea,” as it creates underwater ecosystems for a myriad of marine life. … Read more

Everything About Kava Kava Benefits, Uses & Side Effects

Kava Kava

Kava Kava, also known as just “Kava,” is a plant native to the South Pacific. Its scientific name is Piper methysticum, which translates to “intoxicating pepper.” Indeed, Kava Kava has been cherished for centuries in the Pacific Islands for its calming and sedative properties. The part of the Kava plant used for its medicinal and … Read more

Everything About Horsetail Benefits, Uses & Side Effects

Horsetail

Horsetail, known scientifically as Equisetum arvense, is a unique and ancient herb that has found its place in various cultures and traditional systems of medicine. In this section, we’ll unravel the essence of Horsetail and its remarkable attributes. Horsetail’s Botanical Identity: Horsetail belongs to a family of plants called Equisetaceae and is one of the … Read more

Everything About Horse Chestnut Benefits, Uses & Side Effects

Horse Chestnut

Horse Chestnut, scientifically known as Aesculus hippocastanum, is a deciduous tree native to the Balkan Peninsula. It is renowned for its impressive size, striking white flowers, and spiky fruit, which contains seeds commonly referred to as “conkers.” The name “Horse Chestnut” comes from the traditional use of the seeds to treat respiratory issues in horses. … Read more