Savory Herb: Traditional Digestive and Culinary Aid

Savory Herb

The Forgotten Star of the Spice Rack Savory herb doesn’t get the glory that basil or rosemary does, but it has a story. Both summer savory (Satureja hortensis) and winter savory (Satureja montana) have been cherished for centuries. They’re hardy, pungent, and more versatile than most cooks realize. In the Middle Ages, monks planted savory … Read more

Suma Root: Brazilian Ginseng for Energy and Balance

Suma Root

The Story of Suma Root Walk through the lush forests of Brazil, and you might stumble across a twisting vine hidden in the understory. Beneath the earth, it hides its treasure: a thick, gnarly root known as Suma Root (Pfaffia paniculata). Locals call it para tudo—“for everything.” That nickname alone should tell you something. This … Read more

Poke Root: Potent Traditional Herb for Lymphatic Support

Poke Root

An aura of mystery Poke root, also called Phytolacca americana, has always had an aura of mystery. For some, it’s an old Appalachian remedy whispered about by grandmothers and herbalists who still keep jars of roots tucked away. For others, it’s a dangerous plant with a reputation that makes doctors nervous. Both views are true … Read more