Sarpagandha: Traditional Remedy for Blood Pressure and Sleep
The Quiet Power of Sarpagandha Sarpagandha, or Rauvolfia serpentina, isn’t the kind of herb that grabs headlines. It’s not flashy or exotic. But in the world of traditional medicine, especially Ayurveda, it’s a quiet powerhouse. This unassuming plant has been used for centuries to manage blood pressure and promote restful sleep. Its roots, twisted and … Read more
