Perilla Leaf: Anti-Allergy, Anti-Inflammatory, and Omega-Rich
Perilla, a plant that feels like it’s been hiding in plain sight, just waiting for you to notice its magic. Perilla frutescens, to be exact—those vibrant, jagged-edged leaves you might’ve seen in a Korean BBQ spread or tucked into a Japanese dish. They’re not just a garnish, though. This herb, sometimes called shiso or beefsteak … Read more
